“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge

At times, motherhood is completely overwhelming. I fluctuate between confidence in my choices and guilt, energy and exhaustion, triumph and

I almost missed it. Between the dropping temperatures and wild, wild, West Texas wind, I almost missed it. Eight years

“I don’t always put my foot in my mouth, sometimes I put them both in.” Who hasn’t had one of

Digital technology has advanced exponentially over the past several decades. While I am only in my 30s, I actually remember

There are endless controversies over nutrition, diets, and supplements. Some ideas are backed by legit research. Some philosophies are driven

There is a huge difference between knowing something is good for you and actually doing it. I know flossing is

“How are you?” One of the most basic questions. This is the first thing we ask when we run into

Last week we opened our mini-series of wellness by looking at just a few things that God says about people

Over the past several decades, the topic of wellness has been on the rise. We are re-evaluating what it means